I sometimes refer to Jen Hansard's site, Simple Green Smoothies, but I want to highly stress you'll have to read through her recipes with a REID lens. She has a variety of combinations that may spark ideas, but they err on the side of sweet, so you may want to adjust ratios and still add in some seeds or nuts. (You'll also want to skip over the protein powder recommendations).
All content found on the REID Together website has been made available for informational and educational purposes only. The content is not intended to cure any specific health issue, or to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Under no circumstances shall REID together be responsible for damages arising from use of the information provided (including negligence or otherwise).
REID together is independent of Dr. Katie Reid, Unblind My Mind, Inc. or any affiliates. The REID diet is solely used as any other diet name would be discussed. REID together is also independent of all websites and products recommended.
© 2025 REID together, LLC | Brevi, Fenn, and Molly are trademarked and - while they love to help all - live happily at REID together.
